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Anti Anxiety Self Care Rituals
Buy Bundle (15 videos) Anti Anxiety Self Care Rituals
Feeling anxious and not sure why?Use these tools to nurture your nervous system, slow down your thoughts, ground into your body and let go of any tension.3+ hours included:5 min Calming Anxiety Meditation6 min Calming Breath Exercise 7 min Relaxing Facial Massage9 min Soothing Anxiety Affirmations10 min Relaxing Body Scan40 min Sound Healing for Anxiety50 min Yoga Nidra for Anxiety75 min Signature Yin Therapy for AnxietyThis bundle is £29 one off payment for lifetime access.
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£29.00
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